Spring brings longer days and warmer weather, which means more time outside. But these changes can also be challenging for your hair. Does the mix of heat, humidity, sun, and rain make your hair look limp, frizzy, or thin? We can help. This guide offers our best tips for dealing with these spring hair problems so you can feel confident all season long.

The Spring Hair Struggle Is Real: What’s Happening to Your Hair?

What does spring do to your hair? Changing weather conditions in spring may cause frizziness, shedding, dryness, and scalp issues. In this section, we’ll explain these common seasonal hair changes and how you can tweak your spring hair care routine to eliminate them. Here’s a breakdown of the primary culprits behind your springtime hair woes:

• Humidity and Frizz: Frizzy hair is common in the spring, especially if your hair is fine or curly. This happens because the air gets more humid as it warms up. Your hair soaks up this extra moisture from the air, causing each strand to swell and get a rougher texture. This swelling creates those familiar flyaways we call frizz.
• Increased Sun Exposure: More time spent outdoors means greater exposure to the sun’s ultraviolet (UV) rays. Just like your skin, your hair can be damaged by the sun, leading to dryness, brittleness, and fading of both natural and color-treated hair.
• Scalp Oil Overdrive: Warmer temperatures can stimulate the sebaceous glands on your scalp to produce more oil. This can leave your hair feeling greasy and weighed down.
• Seasonal Shedding: It’s not uncommon to notice a bit more hair in your brush or shower drain during the spring. This phenomenon, known as seasonal shedding, is a natural process where the body sheds the extra hair it held onto for warmth during the winter.

Your Essential Spring Hair Care Guide

Don’t let these challenges get the best of your hair. With these easy-to-follow tips, you can combat the effects of the changing season and keep your hair looking its best.

1. Lighten Up Your Products

Just as you swap your heavy winter coat for a lighter jacket, your hair care products need a seasonal update. Ditch the heavy creams and oils of winter for more lightweight formulas. Look for shampoos, conditioners, and styling products that are described as “volumizing,” “balancing,” or “lightweight” to avoid weighing your hair down.

2. Declare War on Frizz

To keep frizz at bay, focus on keeping your hair well-moisturized. When your hair is hydrated, the cuticle is less likely to absorb excess moisture from the air.

• Anti-Frizz Serums: A good quality anti-frizz serum can work wonders. Apply a small amount to damp hair, focusing on the mid-lengths and ends, to create a barrier against humidity.
• Leave-in Conditioner: A lightweight leave-in conditioner can provide an extra layer of moisture and protection throughout the day.
• Sulfate-Free Shampoos: Sulfates can strip the hair of its natural oils, leading to dryness and increased frizz. Opt for sulfate-free formulas, especially if you have curly or color-treated hair.

3. Shield Your Strands from the Sun

With longer days and more time spent outdoors, your hair faces increased exposure to harmful UV rays. Just like your skin, your hair needs protection from sun damage. UV rays can leave hair dry, brittle, and prone to breakage. If you have color-treated hair, UV exposure can also cause fading, making your expensive salon color look dull and brassy before its time. 

• UV Protectant Sprays: Look for hair products that contain UV filters. A quick spritz before heading outdoors can make a big difference.
• Hats and Scarves: A stylish hat or scarf not only adds a fashionable touch to your spring outfits but also provides a physical barrier against the sun’s rays.

4. Clarify and Refresh Your Scalp

As the weather gets warmer, you may notice that your scalp is producing more oil. The result? Hair may look greasy and limp, especially if you have thin or fine hair. Excess oil may even lead to dandruff. To combat an oily scalp, incorporate a clarifying shampoo into your routine once a week. This will help to remove product buildup, excess oil, and environmental pollutants, leaving your scalp feeling clean and refreshed. You can also look for ingredients like tea tree oil or salicylic acid in your hair care products to help control oil production.

5. Embrace the Trim

Winter can be harsh on your hair, leaving you with dry, split ends. Start the spring season with a fresh trim to get rid of any damage and prevent further breakage. Regular trims every 6-8 weeks will help to keep your hair looking healthy and vibrant.

6. Stock Up on Spring Hair Care Ingredients

Your hair care routine should change with the seasons. Knowing the best ingredients for spring can help you pick the right products to handle common hair issues as the weather warms up. Here’s what to look for when you’re shopping. As it gets warmer, your hair needs different care than it did in the cold winter. The heavy products that protect your hair from the cold can now make it look flat and oily. It’s time to switch to lighter, moisturizing ingredients that hydrate your hair without weighing it down.

Look for products with ingredients like

Light Oils: Look for lightweight oils like grapeseed or jojoba, which are similar to your hair’s natural oils. Don’t forget that healthy hair starts from the inside out. As you enjoy the fresh produce of the season, be sure to eat a balanced diet rich in vitamins and minerals that are essential for hair health, such as

Hyaluronic Acid: A powerful ingredient that provides a lot of moisture without being heavy.

Glycerin: A light, plant-based moisturizer that helps your hair stay hydrated.

Aloe Vera: A natural ingredient that soothes your scalp and adds moisture.

Panthenol (Pro-vitamin B5): A vitamin that strengthens hair while hydrating it.

Amino Acids: These are the building blocks of hair. Help to repair damage while keeping it moisturized.

Conclusion

Dealing with changing weather can be tough on your hair, but you can keep it looking great this spring by adjusting your routine. Using the right products and styling methods will help you maintain healthy, beautiful hair all seasons long.

Here are some key tips for spring hair care:

• Switch to products that work well in warmer, humid weather.
• Shield your hair from the sun.
• Keep your styling tools clean.
• Get a trim to remove any damage from winter.
• Work with your hair’s natural texture to control frizz.
• Be ready for unexpected weather changes.

Ready for great hair this spring? Check out Peakfitjourney’s solutions, like our Hair Building Fibers and weather-resistant FiberHold Spray, to help your hair look its best.