October 16, 2025
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Author: Alessia Cara

Alessia Cara

20-Minute Yoga Workout for Weight Loss

In the quest for sustainable weight loss, many are turning to the ancient practice of yoga. Far more than just stretching, a dedicated yoga routine can be a powerful tool for shedding pounds, building lean

Nails
How to Strengthen Your Nails, 5 Different Ways

How to Strengthen Your Nails, 5 Different Ways

Brittle nails or breakage getting you down? Don't worry–a few simple lifestyle changes are all it takes to transform weak nails to strong, healthy nails in no time. Nails are composed of the protein keratin, which

Nails
7 Nail Trends We’re Betting on for 2025

7 Nail Trends We’re Betting on for 2025

Another fashion month of manis has come and gone, cold-weather Nail designs are in full swing, and we’re all eyes on the emerging nail trends taking shape for 2025. In other words, it’s an exciting era for

Nails
Healthy Nail Trends for 2025: Embrace Natural Beauty

Healthy Nail Trends for 2025: Embrace Natural Beauty

As we step into 2025, nail care trends are taking a refreshing turn toward health, sustainability, and natural beauty. Gone are the days of harsh chemicals and over-processed nail art. This year is all about

Nails
The Benefits of Switching to Non-Toxic Nail Products

The Benefits of Switching to Non-Toxic Nail Products

In recent years, the beauty industry has seen a significant shift towards healthier, eco-friendly options. As consumers become increasingly aware of the harmful ingredients in traditional nail products, the demand for non-toxic alternatives is on

Nails
Why Clean and Vegan Nail Products Matter for Your Health

Why Clean and Vegan Nail Products Matter for Your Health

As consumers increasingly prioritize their health and the environment, the demand for clean and vegan nail products is steadily rising. These innovative products offer significant advantages, not only benefiting our planet but also providing a

All The Things Your Nail Salon Won’t Tell You!

Stepping into a nail salon is often a ritual of relaxation and self-care. You settle into the chair, pick your polish, and anticipate beautiful nails. But beneath the soothing music and the hum of the

Nails
Summer-Proof Your Mani: Nail Care Tips for Heat, Pools & Travel

Summer-Proof Your Mani: Nail Care Tips for Heat, Pools & Travel

Summer is the season of sunshine, vacations, and poolside relaxation, but it can also be tough on your manicure. Heat, humidity, chlorinated water, and travel can all wreak havoc on your nails and cuticles, leaving

Diet Tips
10 Benefits of Kiwi Fruit: For a Happier You!

10 Benefits of Kiwi Fruit: For a Happier You!

Feeling a little sluggish? Looking for a simple way to boost your mood and well-being? Look no further than the humble kiwi! Discover the benefits of kiwi fruit, as this fuzzy green fruit, often overlooked,

Health & Wellness
How to Lose Weight Safely

How to Lose Weight Safely

Feeling overwhelmed by all the diet trends and quick fixes out there? You're not alone! When it comes to learning how to lose weight safely, the most important things are not speed, but safety and